Body Solid home gyms are multi-station exercise machines that allow you to achieve a full body workout in the comfort and convenience of your home. It doesnâ™t take an expert to know why fitness magazines and leading consumer reporting magazines alike rave about this versatile fitness … This home gym has six stations to work your entire body. endobj If you want to make an exercise harder or easier, simply shorten or lengthen the bands. You’ll find plenty of accessories, including revolving straight and lat bars, ankle and triceps straps, a full exercise chart and a workout DVD. 2 Stack Gym In case you have any doubt, the nylon-coated cables have been tested at a 1,000-pound capacity. The machine comes with all the essentials and more, from a chest press to chest fly, high and low pulleys, leg developer, preacher curl and more. selectorized weight stack. This home gym system also comes with an exercise chart designed by a certified personal trainer. You’ll find a total of eight attachments, from heavy-duty resistance bands to an ab roller wheel, tricep bar, pulleys and more. Powered by. Regardless of how much weight you’re pushing, this heavy-duty machine can handle the load. Find out in my Body Solid EXM3000LPS review below. The maximum weight capacity is 400 pounds. <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Silent magnetic resistance, combined with an inertia-enhanced flywheel, means you can maximize each session without disturbing others. At a low price of $3,599.00 Let’s get into the review! According to Harvard Medical School, healthy adults should incorporate muscle-strengthening exercises into their workout routines at least two days per week. The NordicTrack Fusion CST combines strength and cardio workouts into one highly effective and interactive home gym. From legs to abs to arms, a home gym is an effective investment for working out your whole body. It uses classic steel weight stacks for resistance, and offers 7 standard workout stations. A high pulley system targets your back and lats, while the low pulley works your lower body. The glide board is padded for your comfort and ergonomic for a better overall fit. I for one am eager to see if Body Solid flag product lives up to the billing in this review, I’m sure you are too. In total, you can perform over 300 workouts with this portable gym. Exercise Wall Charts, Replacement Logo Decals and Instructional DVD's for use with Body-Solid Multi-Gyms. Body-Solid Inc. is a leading manufacturer and distributor of high-quality fitness equipment for the home and commercial markets. It’s more expensive, but this home gym system is made with heavy-duty steel and supports users up to 400 pounds. Instead of spending valuable time waiting for your turn on the most popular pieces of exercise equipment, consider adding this Body-Solid multi-station gym to your home. The Body Solid EXM1500S Single Stack Home Gym has been receiving excellent feedback for years now, fitness experts recommend it and customers dig it, but is at all what it is cracked up to be? Highlights include the leg press, multi-press station, ab crunch, leg extension, low pulley station and more. EXM3000LPS EXM3000LPS Gym System; G10B Body-Solid G10B Bi-Angular Gym; G5S Body-Solid G5S Single Stack Gym; F500 FUSION 500 Personal Trainer Smaller can sometimes be better, especially when you are looking for home gym equipment that will fit into an apartment or a more compact home gym space. Dimensions (LxWxH) 71" L x 63" W x 83" H Residential Warranty Lifetime frame warranty. A home gym is a convenient way to enjoy a full-body workout without needing to invest in multiple machines. %���� Find spare or replacement parts for your strength machine: Body Solid EXM - 3000.5. This machine also features a wing attachment and a training deck. Page 3 Body-Solid - EXM3000LPS Gym System - The best Prices In Jacksonville, Orlando, Tampa, Sarasota, Melbourne. <>>> In fact, this home gym is best suited for basic arm and leg exercises using your body weight, as well as HIIT sessions. Whether you’re a beginner or a more advanced user, there are 10 resistance levels to keep you in shape or improving your fitness goals. In addition they are black in color to help mask dirt build up over time. If you don’t need quite so many features or are shopping on a more limited budget, consider the Total Gym APEX G3. Whether you’re using it for maintenance or a true full-body workout, the Fusion Motion portable gym is a solid all-around piece of home exercise equipment. Skip the crowded gym and bulk up with the sturdy BalanceFrom RS 90 home gym set instead. All you need is a spare 15 to 20 minutes to get started. It may be compact, but you can complete over 80 exercises on the Total Gym APEX G5. Not all home gyms have to be big and bulky, as the compact OYO Portable Full Body Gym shows. {^��֭�S���D�W8.�@��K����M��y�8*��Qq.���b��D�. NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide 4.7 out of 5 stars 1,194 This home gym system also comes with an exercise chart designed by a certified personal trainer. Model: EXM3000LPS; User Capacity: 2; Dimensions: 83"H x 91"L x 73"W; Weight Stack: (2) 210 Lbs. You’ll also find more than 200 pounds of Power Rod resistance along with a multi-position squat station and lower pulley for various exercises. Assembled Dimension of The Powerline Home Gym: 70″L x 42″ W x 80″H . It’s not exactly compact, but you’ll find seven distinct work stations. You’ll find everything you need for a complete whole-body workout, including a squat stand, leg pull accessory, exercise flip chart, dip bars, a wing attachment and exercise and nutrition guides. The best home gyms allow you to get the most out of every workout, from compact equipment to full-size machines. ����G+x��/��2G�f�Lrx2*$.�E�2~���G��Ȝ�'�,�� Body-Solid G1S Selectorized Home Gym. Short on space? The portable gym includes one five-pound and two 10-pound packs of resistance, for a total of 25 pounds. Total Gym XLS Universal Total Body Home Gym, Body-Solid Multi-Station Selectorized Gym (EXM3000LPS), 9 Best Functional Trainers: Compare & Save, 27 Best Home Gym Essentials: Your Ultimate Guide, 11 Best Dumbbells: Your Easy Buying Guide, Includes a Bluetooth chest strap for heart rate monitoring, Silent magnetic resistance to avoid disturbing others, Comes with a squat stand, exercise flip chart, dip bars and more, Includes high and low pulleys, chest press, and more, Comes with an exercise chart designed by a personal trainer, Includes a fly station and combination chest press, Can be used for over 300 different exercises, Comes with accessories such as resistance bands and a collapsible workout bar, Platform may need to be be weighed down for heavier exercises, Board isn't stable enough for deadlifting, Included resistance bands don't come in different weights, Access to Total Gym's online video platform, Includes a wing attachment and a training deck, Can be used by three people simultaneously, Can be used for cardio, HIIT, Pilates and more, Includes online access to multiple workouts and exercise videos, Lighter resistance makes it more suitable for beginner and intermediate users, Incline glideboard lets you use your own body weight as resistance. exercise routine after a prolonged lay-off, start slowly and build up to a more intense routine. FITNESSFACTORY.COM Est. Any home gym that gives you a sufficient workout is a good investment. 3 0 obj The gym features resistance technology in place of weights. weight stack available. Body-Solid Bi-Angular Gym (G10B) 6. If you need more weight, consider upgrading to the optional 260-pound weight stack. Chest Press: Multi-Press Station; High Pulley: yes; Low Pulley: yes; Leg Extension: yes; Leg Curl: yes; Ab Crunch: yes; Pec Fly: Perfect Pec; Leg Press: included; Dips: optional … It features six workout stations, a high-comfort adjustable seat, and overall heavy-duty construction. 2 0 obj With 30 available strength exercises and an integrated media rack to keep you occupied during workouts, this Bowflex home gym is equally suited for beginners and more advanced athletes. You can work out your upper and lower body with accessories such as resistance bands, wrist and ankle straps, and a collapsible workout bar. If you want to mix it up even more, check out the on-demand Total Gym TV platform to stream workouts 24/7. Body-Solid ProClubLine … The Body-Solid G6BR is a light-commercial strength training system. It also supports up to 375 pounds and accommodates various fitness abilities. Another option is the BalanceFrom RS 90XLS Home Gym System. Body Solid EXM3000LPS Multi Station Gym by Body Solid is one of the quality products on An included door anchor gives you the option of performing additional exercises. Find spare or replacement parts for your strength machine: Body Solid EXM - 3000.8 - Ver. With 112 pounds of weight and up to 280 pounds of resistance, this home gym has everything you need to get in a good workout at home. All you need is 20 minutes for a complete full-body workout with the PR1000. This Bowflex home gym also features several different cable pulley positions so that you can mix up your fitness routine at any time. Lifetime parts warranty. A full-body workout takes just 20 minutes. 1004. Copyright © 2021 Heavy, Inc. All rights reserved. $4,570.00. The same source notes that this type of activity builds endurance, power, mass and muscle strength. If space is at a premium in your home, we suggest the Stamina Warrior, which stands out for its highly compact and no-frills design. Browse our best compact treadmills for space-saving alternatives. You might also like the Inspire Fitness M5, which comes with a low row, aluminum lat bar, curl bar and optional leg press and ab bars. Do not undertake any exercise program, diet or treatment provided by the site, without professional or qualified supervision. Disclaimer: Heavy Inc. is a participant in the Amazon Services LLC Associates Program and other affiliate advertising programs and may receive a commission if you purchase a product via a link on this page. The Xtreme 2SE features over 70 exercises along with a quick change system and vertical bench press. $4,390.00 $ 4,390. Body-Solid EXM2500S Home Gym - Consumer Digest Best Buy Home Gym! Revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder Dimensions 72" L x 52" W x 82.5"H 55" L x 47" W x 83"H 80”L x 47”W x 84”H The frame is powder-coated for added durability. New Body-Solid EXM2500s Home Gym on sale at Fitness Superstore. The maximum total weight is 1,000 pounds. 00. There are several variations of the Bowflex Home Gym Series, from bundles for beginners to larger and more advanced home gyms for experienced athletes. One of our top picks is the XMark Functional Trainer, you'll get an included adjustable bench along with quick-adjust pulleys with 19 settings, a multi-grip revolving curl bar, tricep press-down bar and more. Free shipping. You’ll also find leg and door anchors along with free online access to a variety of workout and exercise videos. With the Body-Solid Powerline gym, users will be able to perform up to 40 different exercises. With six different stations for building muscle, the Weider 2980 X Home Gym System is an easy choice for your favorite full-body workouts. One of the biggest advantages of this home gym is its HD touchscreen tablet, which eliminates any potential boredom or lack of motivation from your workouts. A multi-purpose design makes this home gym a solid choice for smaller spaces, as you can use it for your favorite strength, stretching and cardio routines. Along with steel aircraft cables and 2,200-pound tension strength, the machine also boasts a low-maintenance design. 3.7 ... Powerline by Body-Solid BSG10X Home Gym with 160-Pound Weight Stack for Upper and Lower Body Workouts. The maximum weight capacity is 290 pounds. The bars are detachable and can be replaced with other lat machine accessories for a complete workout. Whether you're trying to avoid a pricey gym membership or you want the flexibility to work out at home according to your schedule, home gyms are definitely worth it. All ropes are made of durable poly-twine with wrapped finished ends for durability. stream Dual 210-pound weight stacks provide plenty of resistance, even for the fittest among us. Your stats are tracked with each workout session to help you better understand and track your progress and reach your fitness goals. Body-Solid Tools Fitness Training Ropes Body Solid’s fitness training ropes come in six sizes with varying lengths and diameters. High-density pads with lumbar support help reduce back pain. 2 Stack Gym If you prefer a more interactive home workout experience, you’ll have access to seven Total Gym DVDs and the company’s online video platform, which has something for every fitness level. Boost your home fitness routine with a home gym set that works for you. In fact, you can complete more than 200 different exercises. Just starting out? Once set-up, this is a very impressive looking machine. A 10-year frame warranty provides extra peace of mind. If a larger home gym with multiple stations and settings isn't what you had in mind, a compact home gym with all the essentials could be your best bet. FREE Shipping. You can perform over 80 exercises on the Total Gym XLS, including various upper and lower body workouts. All in all, considering the quality, design, sturdiness and versatility of this machine, and its price, it’s safe to say that you’ll get an outstanding value for your mon… An included instruction guide helps you get started with specific exercises based on the muscle groups you want to target along with suggestions for your skill level. Failure to follow these rules may result in serious injury. There’s also a lateral pull-down attachment with a wide grip, along with a low row bar. Home Gym Comparison. View parts list and exploded diagrams for Arm Press Assembly, Butterfly Seat Assembly, Frame Assembly, Leg Press Assembly, Pec Assembly, Seat & Leg Curl Assembly, Weight Stack Assembly. The home gym comparison database allows you to compare home gyms from different manufacturers using a variety of factors, simply click the arrows in the first row of the comparison table below. Free Shipping on Body Solid Fitness Home Gyms, Exercise Machines, Weight Benches, Free Weights, Cardio and Commercial Gym Equipment You’ll find an ab crunch, leg extension, seated row, bi-angular press arms, lat pulldown and seated row. You can also follow along with the included DVD. If you’re looking for even more of a challenge you can upgrade the resistance to 310 pounds. 4.3 out of 5 stars 99. Home Gym Weider 214 lb Stack, 300 lbs, exercise chart, ankle strap, vinyl seats. This workout station can withstand a maximum user weight of 400 pounds, and a total weight of more than 1,000 pounds. A 210-pound weight stack is included to help you get started. If you're just getting into a fitness routine or are looking for a compact home gym that's easy to bring to the office and on trips, this portable gym is a solid option. %PDF-1.5 Integrated high and low pulley systems provide access to 15 pulleys in total for a true full-body workout. Whether you’re unable to get to the gym or you’re looking for a way to supplement some workouts at home, this home gym features 20 power resistance settings to cater to all fitness levels. If maximum strength and a weight room full of workout options is what you want in a minimum amount of space - EXM3000LPS - EXM3000LPS Gym System 1004 - Cables. Products (4) Body-Solid Exercise Chart for Home Gym (9440156) 00. Body-Solid cannot be held responsible for any injuries which may occur as a result of these exercises. This home gym also comes with a water bottle and towel holder. It can also hold up to 300 pounds, making it a durable choice for any home gym. 4 0 obj However, available at more than half the cost of the EXM4000S (MSRP $8,200.00), does the EXM3000LPS offer better value for money? Despite its small size, you can still get in a rewarding full-body workout with this compact home gym. Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym 67. If you can’t get to the gym, bring the gym experience home with this multi-use portable gym. Whether you’re focusing on one particular muscle group or a complete full-body workout, options include a fly station, combination chest press, a four-roll leg developer and more. There’s an ab crunch to keep your core in shape, as well as an exercise chart if you’re new or could use some extra guidance. The best home gym for you might be one that comes with all the bells and whistles, allowing you to enjoy a true full-body workout. Don’t worry if you tend to get bored easily, as new options are added daily, including boot camps and workouts to target specific muscle groups. 51 watching. Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym. Body-Solid StrengthTech EXM2500s Home Gym Review. The entire unit is made with durable stainless steel for peace of mind. There’s something for every level, from first-time users to experienced athletes. The Body-Solid EXM3000LPS is an upgrade to the single stack EXM1500S model, with more workout stations and a 50 lb increase for each of the two weight stack towers. This home gym is suited for a wide range of ages, between eight and 80. Made Exclusively for Fitness Factory by Body-Solid. This home gym comes with a one-year NordicTrack iFit membership to help you get started. 11 Best Home Gyms: Which is Right For You? Body-Solid G6BR Home Gym Summary. This home gym set includes a 145-pound vinyl weight stack with a total resistance of up to 380 pounds. It’s suitable for beginners through to intermediate users and offers a good range of strength and muscle building exercises. The Body Solid EXM3000LPS Double Stack Home Gym is one of the best home gyms Body Solid offer, only the EXM4000S and the DGYM offer more in terms of features. This machine is so efficient that you only need to set aside 10 to 20 minutes a day to enjoy a full-body workout. Waiting for a machine to open up is a distant memory with the Body-Solid G6BR Home Gym. Body-Solid is recognized worldwide as the leader in fitness, manufacturing the widest selection of home gyms, power racks, smith machines, functional trainers, weight benches, and more. If you’re looking to take your fitness to the next level, you’ll have several high-intensity strength training workouts at your disposal. This workhorse provides almost 30 unique workouts along with three stations for maximum gains. Optional 210 lb. Not only is there plenty of tension to build muscle strength, the resistance system is also as strong as free weights. 4.5 out of 5 stars (8) 8 product ratings - Fitness Factory Body-Solid EXM3000LPS Home Gym Commercial Weight Machine. The Body Solid EXM3000LPS is a commercial standard gym system. An included iFit Bluetooth Chest Strap lets you keep track of your heart rate and target zones to get the most out of every workout. This home gym is covered by a three-year warranty. Body-Solid EXM3000LPS Multi-Station Selectorized Gym for Light Commercial and Home Gym 67. This piece of home gym workout equipment also has 80 pounds of stacked weight, with a resistance up to 214 pounds. If you’re looking for ways to keep the little ones active and entertained, don’t miss our best home gym for kids. For over 25 years, Body-Solid has been building better bodies and improving the quality of life for people. View parts list and exploded diagrams for Base, Butterfly Assembly, Cable Assembly, Cables, Frame & Weight Stack, Pec Assembly, Pull Down Assembly, Upright, Weight Stack Cover. chip and scratch resistant, powder coated, heavy steel frame We also like the OYO Portable Full Body Gym, which uses the same resistance technology as the International Space Station employs to keep astronauts in shape. If your home gym is on the smaller side, the APEX G1 folds for storage. ; Weight Stack 160 lb. Whether you can’t go to the gym or you prefer to work out at home, the Total Gym XLS Universal Total Body Home Gym hits every muscle group. The entry-level and more affordable Total Gym APEX G1 has six levels of resistance and attachments, which is plenty for over 60 unique exercises. Additionally, the seven workout stations bring an increased number of upper and lower body exercise options. Model EXM3000LPS; Accessories Included Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout™ DVD, full size exercise chart. You can use the home gym equipment for stretching and strength training, and even some cardio. This multi station workhorse provides health club quality strength training for up to three people simultaneously. The Body Solid home gyms utilize a pulley system attached to a stack of weights that allows you to perform upper body, lower body … You’ll be coached into a new world of calorie-burning workouts while sculpting your muscles. Local Stores to help you get the Fitness Equipment you want at a price you can afford. If necessary, you can easily move the platform out of the way after a workout by simply folding the platform and using the carrying handle. <> 1988 #1 for Service and Selection, In Business for over 30 Years! Body-Solid Exercise Charts, Decals, DVD's; Body-Solid Frame Parts; Body-Solid Sundries; Body-Solid Spares by Product Model. If unsure about the proper use of the machine, consult your local Body-Solid distributor or call the Body-Solid Customer Service department at 1-800-556-3113. If you don’t think that the PR3000 is quite what you need, consider jumping up to the Blaze, which offers over 60 exercises along with an upgradable power rod resistance to 410 pounds and a squat bar. An incline glideboard lets you use your own body weight as resistance to perform an even wider variety of exercises. Several accessories are included, such as a squat stand, wing attachment, leg pull accessory and dip bars. If you're looking to establish a workout routine, knowing general exercise recommendations can help. You can also check out the Body-Solid Powerline Gym with Leg Press. The EXM3000LPS Multi-Stack Selectorized Home Gym by Body-Solid If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. Body-Solid Exercise Charts, Decals, DVD's; Body-Solid Frame Parts; Body-Solid Sundries; Body-Solid Spares by Product Model. Find spare or replacement parts for your fitness and exercise equipment. A power rod resistance of 210 pounds is sufficient for most home workouts. The last thing you want to do is spend an entire weekend trying to assemble your home gym once it arrives, but the Total Gym XLS comes ready to use. An auto-lock height adjustment adds an extra element of stability. You can complete over 50 exercises for a true full-body workout, including everything from rowing to leg extensions to horizontal bench press. It also includes several accessories, such as a lat bar, short bar, ab crunch harness, ankle cuff, exercise DVD and chart, etc. While this indoor gym is a step down in terms of price and features, it still provides eight resistance levels and attachments for a complete full-body workout. <> ... ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, and convenient water bottle and towel holder Customers who viewed this item also viewed. Free Shipping on Body Solid EXM1500S, G1S, G3S, G2B, G5S, EXM3000LPS, Powerline PHG1000X, P1X, BSG10X, P2X & More! You can use the multi-grip lat bar for a variety of exercises. This gym is sturdy enough for light commercial and home use. Features. The G3 offers eight resistance levels and can be used for over 70 different exercises. In fact, this is the same technology that’s been used on the International Space Station to keep athletes in shape. There’s also a four-roll leg developer. You’ll also find removable handles, six precision cable ends, two squat pulleys, two ankle straps, and 95-inch independent cable travel. The Total Gym APEX G3 is the mid-range option and falls between the entry-level G1 and the pro-level G5. If this sounds like what you're looking for, we found several great all in one home gyms. The Body-Solid Fusion 500 has a four-position standard press arm along with a leg extension, chest presses, lat pulldowns and more.

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